App and Sessions FAQs
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Basic troubleshooting for general app issues
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Can I listen to the main session some other time?
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Do I need to listen every night?
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If I fall asleep during a session, will it still work?
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What is the purpose of the “Loop” feature on the audio player?
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How do I unlock the next day?
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When will I start seeing results?
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What happens once I’ve completed the program?
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What are the phases of the program?
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How to change the session voice?
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How to perform workouts?
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How to change the session language?
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Should I track my weight during a Weight Loss program?