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  2. App and Sessions FAQs

App and Sessions FAQs

  • Basic troubleshooting for general app issues
  • Can I listen to the main session some other time?
  • Do I need to listen every night?
  • If I fall asleep during a session, will it still work?
  • What is the purpose of the “Loop” feature on the audio player?
  • How do I unlock the next day?
  • When will I start seeing results?
  • What happens once I’ve completed the program?
  • What are the phases of the program?
  • How to change the session voice?
  • How to perform workouts?
  • How to change the session language?
  • Should I track my weight during a Weight Loss program?
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