The Kure program is divided into three key phases, each designed to guide you step by step toward lasting results:
Inner Cleansing (21 days)
This first phase helps clear away limiting beliefs and unhealthy habits. Many users notice positive changes within just a few days.Deep Transformation
In this phase, you’ll focus on taking consistent action and building new healthy habits until you reach your target. The duration of this phase is personalized by the app based on your current state and goals.Final Deep Stabilization (21 days)
This last phase is all about consolidating your success. It helps prevent the yo-yo effect and supports you in maintaining your results for the long term.